Integrated Wellbeing Counselling (Online)

Counselling Needs

• Well-being and personal growth

• Boundaries and people-pleasing

• Relationship issues and conflict resolution

• Communication and identity

• Healing self-esteem and relationship to self

• Men’s work, purpose, and motivation

• Managing stress and burnout

• Navigating life transitions and change

• Coping with loneliness and isolation

• Exploring meaning and life purpose

• Trauma recovery and emotional resilience

• Decision-making and clarity in life choices

• Rediscovering passion and creativity

• Anxiety, depression, and emotional distress

• Grief and loss

Forest Walk Counselling

Coverage

Coverage for counselling services varies by provider and plan. Some insurance companies that may offer coverage include:

• Pacific Blue Cross

• SunLife

• TELUS Health

• Green Shield Canada

• Canada Life

Other coverage options may also be available, so I encourage you to check with your insurance provider directly to confirm your benefits. If needed, I can provide receipts for reimbursement.